What hurts us even more is our mental tail chasing: the guilt and the shame of falling off the wagon, or not being productive enough. We are conditioned to use time for something we can show for it, the result we can see, count and measure.
Read MoreBlog
What Your Desires Really Mean
If you don’t trust yourself to show up fully in a certain situation or environment, you won’t feel confident in it. Lack of confidence is conditioned into you by years of mindless practice of not being your full and true self. By self protecting, plying small, hiding, pretending, performing, perfecting and comparing.
How To Succeed At Work And Still Have A Life
I was once an overworked, irritated, greasy-food eating, no-life having, moody and perpetually sleep-deprived restaurant manager. I was definitely burning my candle at both ends. I’d spend 11 to 12 hours at work, plus two hours driving both ways. My off days would evaporate into catching up on sleep, self-care and errands.
20 Best Things I Ever Did - From My Closet To My Business
3 - Created a capsule closet. I sold and donated my oversized closet full of designer brands - even the red bottoms. I only keep 20-30 items at all times. This saves me precious time, a ton of money and ridiculous amounts of effort to put an outfit together. Slaying has never been easier!
Read More